Pain & Suffering

I have something in my life at the moment that’s causing me a lot of grief.

Trauma even.

It’s so painful that I felt I needed to write about it. Sometimes sharing your feelings with others can really help.

I hate it.

Even when I think about it I get a knot in my stomach and am filled with dread.

I don’t know how to rid my life of it and I really wish I could.

It comes and goes from my life and it came back, this time for the foreseeable future, last sunday.

After I ran a half marathon.

It has consumed a lot of my days this week and it’s making me depressed.

I know I’m not alone and it causes other people pain too.

Something needs to be done to end the suffering.


F**k you, bastard foam roller. I hate you.





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