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Exercise

Green

Just because I am a runner and take my training pretty seriously doesn’t mean I necessarily devote the same amount of effort and dedication to my diet. It’s not something I’m proud of but unfortunately it’s true. My past Nutella addiction is well documented throughout my blog and although I …

I used to be fat. Really fat.

Tomorrow an article is being posted on the wonderful fitness website I’m involved with about me and my former life. My former life when I was fat. There will be photos of me … and they will be on the internet forever. But you know what? Even though I’m a little …

The Great Flood of 2013

I learnt something very important about myself at the gym today. I like to think I’m quite self aware but I guess there are still things I’ve yet to learn. Like that my pelvic floor and Body Attack classes are not friends. Not. At. All. I didn’t have much time …