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Health

The Gall of the Universe

I’ve had one of those really crap weeks. You know the type – traffic fine, smashed iPhone, forget to turn your wi-fi on and use up all your data with 15 days to go type weeks. I thought it would end with that but obviously things on Planet Stephanie can deteriorate …

Green

Just because I am a runner and take my training pretty seriously doesn’t mean I necessarily devote the same amount of effort and dedication to my diet. It’s not something I’m proud of but unfortunately it’s true. My past Nutella addiction is well documented throughout my blog and although I …

What a day!

I hardly slept a wink last night. I lay awake worrying about today’s post about my weight loss and fitness journey. I needn’t have worried. The response we had today was wonderful. So encouraging, so positive and so heartwarming. Why was I worried? Nobody wants to be judged and I …

I used to be fat. Really fat.

Tomorrow an article is being posted on the wonderful fitness website I’m involved with about me and my former life. My former life when I was fat. There will be photos of me … and they will be on the internet forever. But you know what? Even though I’m a little …